29 Apr 2026 Editor

Zumba: A Fun Way to Embrace International Dance Day

25 Jul 2025 Editor

The Health Benefits of Walking 7,000 Steps Daily

4 Jun 20254 Jun 2025 Editor

Celebrating Seniors in Mississauga: Programs & Perks!

20 Jun 2024 Editor

Global Celebration: 10th International Day of Yoga at the UN

12 Jun 2024 Editor

Get Moving Outdoors: Fresh Air Fitness presented by TD in Mississauga!

7 Jun 2024 Editor

#YogaDay2024:Preparations in Full Swing!

13 May 202413 May 2024 Editor

Escape the couch! Free summer events are back at Mississauga Celebration Square!

4 Jan 2023 Editor

New Year fitness plans! Get ready for #FitIndiaHealthyHindustan!

2 Jul 2022 Editor

Summer fun in Brampton! 

1 Jun 2022 Editor

#GetActive: Connect with nature, explore some trails!